Change Your Palate
What you fill with determines how you feel
Change Your Palate was crafted by Shaniqua Simuel, a native to Asheville. It is a whole food meal preparation program designed to help Black and Brown families who have type II diabetes or hypertension. Each family receives uncooked, pre-packaged meals with easy to follow and colorful recipe cards. We are seeking to identify the relationship that our participants have with food and help them make small changes overtime that will help them to manage their condition, shift cravings, and change palates (what they have a taste for...)
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